Category Sober living

The alcoholic probably isn’t sleeping or eating well at this point and may not be keeping up with personal hygiene. Discover how many people with alcohol use disorder in the United States receive treatment across age groups and demographics. Compulsive…

Barbiturates are typically prescribed to reduce anxiety and treat sleep disorders. However, because of their high risk of overdose, doctors use them less frequently for those conditions and more frequently to treat seizure disorders or in surgical procedures. CNS depressant…

Older adults also tend to have a lower volume of total body water, which can slow down alcohol metabolism. Men may metabolize alcohol more quickly than women since they have higher levels of alcohol dehydrogenase (ADH) in their stomach and…

Drinking very large amounts all at once can slow your heart rate and breathing down to a dangerously low level. The recommended limits outlined in the Dietary Guidelines for Americans are two drinks per day for males and one drink…

Certain types of alcohol are especially high in carbs and sugar, even if you drink them straight. The increase in blood sugar levels gives way to hyperglycemia, or too-high blood sugar. This can cause a host of symptoms, from thirst…

Mixing alcohol and medicines puts you at risk for dangerous reactions. Protect yourself by avoiding alcohol if you are taking a medication and don’t know its effect. To learn more about a medicine and whether it will interact with alcohol,…

That, coupled with new motherhood and a raging case of postpartum depression, left me feeling lonelier than I believed possible in adulthood. I couldn’t grasp how one could presumably have everything, yet feel so deeply sad. I found the water…

You just have to commit to making choices that are right for you. The progress that you make when you take your time is worth it in the end. Discover strategies to help your teen conquer stress and anxiety with…